Lucinda is a qualified Medium, with over 14 years of training and experience under the tutelage of Ian & Pearl Rogers of Sphinx Spiritual. Mediumship is both an art and a skill that has been practised for centuries.
Lucinda explains the difference between other meditation styles and spiritual meditation.
"A meditation that is designed to relax you is a good immediate tool, with benefits, but it is a bandaid to the route cause of our problems, as the problems are still there when we come out of meditation.
Guided Spiritual Meditation is sometimes confronting, but it brings a clarity, as it uncovers what we want to avoid which is most likely causing us anxiety and emotional pain, and teaches us to go beneath the surface where suppression lies.
People believe that spirituality is about love and peace and positivity. Living spiritually actually means recognising and revealing our darkness and negativity, understanding what has caused us to be this way and then endeavouring to change and or find an acceptance.
It is only then that we can find the love and peace within us.
The information in the guided meditation is coming from my guide, who resides in the world of spirits. This information is not tainted by the negativity of earth and is therefore of a much higher energy."
Unlike other types of meditations designed to make us relax or observe our thoughts, spiritual meditation is designed to confront our problems and bring them to the surface so that we can address them and make changes.
Spiritual meditation is a spring board for growth. Once an issue is recognised we then have the opportunity to address it.
We have a range of modalities at Nightingale healthy living to help further unpack the existing issues.
A Medium Reading will help to find out why the behaviour is there and how it’s affecting us and those around us.
Spiritual Counselling will also help to understand the origins of your behaviour but will also offer up an alternative belief system and a set of values to live by.
Hahnemann Healing will remove the negativity that resides within the body and replace it with a more positive feeling.
Naturopathic Colon Hydrotherapy - feeling relieved, lighter, more regular, energised and elated after a colonic can motivate you to make more positive change in your life!!!
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